Lavender, lemongrass, and peppermint essential oils all have multiple uses and benefits to the body. Here are but a few of them to help you through times of stress as well as tips for summer-time use! Read more
Are you stressed?
In today’s world, it seems like stress is an every day occurrence for most people. The never-ending list of things that need to be done, busy family lives, or perhaps your struggling with health-related stressors. Whatever the reason, it’s important to know that you’re not alone. Read more
The joy of expecting a child is one of the greatest feelings in the world. The anticipation and excitement is unrivaled.
Eventually, however, many women begin to dread and even fear the inevitable process of childbirth. Whether a previously painful experience is to blame, or stories from friends and family have painted a less-than- pleasant picture, the thought of childbirth can be scary. Read more
The contest runs from March 1, 2016 until September 2, 2016.
First place prize is a FREE Alaskan Cruise and will be awarded to the contestant who loses the highest percentage of body weight. The 7-day trip will take place in the spring or early summer of 2017, depending on the preference of the winner. Read more
Why is internal cleansing so important?
Many herbalists estimate that 80% to 90% of the population is plagued by intestinal dwellers. They can cause great damage to the human body, weakening our immune system and negatively effecting our overall health and well-being. Therefore, it is very important to eliminate them on a regular basis. Read more
Your body can take in toxins easily but is limited to excreting them in small amounts. These toxins can build up in the body over time due to exposure to the toxic environment we live in; unnatural additives in the food we eat, the polluted air we breath, and even the often-contaminated dirt we walk on. Read more
Multiple health benefits
Calcium is one of the most important minerals for the human body. It helps form and maintain healthy teeth and bones. Additionally, your central nervous system, muscles, and certain brain functions all depend on calcium for optimal health. Read more